GENETIC TESTING

  • Personalized Nutrition: Nutrigenomics explores how individual genetic makeup influences responses to nutrients. By understanding genetic variations, researchers can tailor dietary recommendations to individuals based on their genetic predispositions. This personalized approach can optimize health outcomes and minimize the risk of diet-related diseases.

  • Preventive Healthcare: Nutrigenomics can play a crucial role in preventive healthcare. By identifying genetic susceptibilities to certain diseases or deficiencies, individuals can make informed dietary choices to mitigate these risks. This proactive approach may help prevent the onset of chronic conditions such as obesity, diabetes, cardiovascular diseases, and certain types of cancer.

  • Precision Medicine: Just as in medicine, where precision medicine aims to tailor treatments to individuals based on their genetic makeup, nutrigenomics aims to tailor dietary recommendations. This precision can lead to more effective interventions, as what works for one person may not work for another due to genetic differences.

  • Optimizing Athletic Performance: Nutrigenomics can also benefit athletes by identifying genetic factors that influence metabolism, nutrient utilization, and recovery. By optimizing nutrient intake based on individual genetic profiles, athletes can potentially enhance their performance and reduce the risk of injury.

  • Promoting Nutritional Awareness: Nutrigenomics research fosters a deeper understanding of the intricate relationship between genetics, nutrition, and health. This awareness can empower individuals to make informed decisions about their diet and lifestyle, leading to improved overall health and well-being.

  • Research and Innovation: The study of nutrigenomics drives ongoing research and innovation in nutrition science and technology. As our understanding of the interplay between genetics and nutrition continues to expand, new insights and discoveries emerge, paving the way for novel dietary strategies and interventions.

Who are Lifecode Gx® & why I chose to work with them?

Lifecode Gx® are the leading experts in nutrigenomics testing and education, applying the latest genomics science to enable a preventative, proactive and personalised approach to health.

Nutrigenomic testing enables us to look in detail at our DNA, so we can understand our unique personal health ‘blueprint’. Small but important differences in our genetic make-up (‘SNPs’) can have significant impacts on our life and health - from hormones to heart, metabolism to mental health, and much more.